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Course Overview

This course includes a study of quality of life components to assist students in realizing their maximal personal potential and taking responsibility for maintaining and improving the quality of life through their life span. The course emphasizes both the acquisition of knowledge and the practical application of the dimensions of wellness through participation in a program of planned activities for the development of a healthy lifestyle.

Credits: 3
Distribution: Bachelors, Undergraduate
Prerequisite or co-requisite: GSR 102

Other Courses

Students will study the historical and philosophical bases of physical education and recreation. The course will include the philosophies of ...
Special Topics in the discipline, designed primarily for freshmen. Students may enroll in 195 Special Topics multiple times, as long ...
This course will focus on basic principles, concepts, and skills of leading physical and recreation activities for children, adolescents, and ...

Admissions Requirements

Hearing Undergraduate